Yoga is more than just physical exercise; it's also about your mental health and emotions. Therefore, lighting is a key factor in the yoga experience.
Each type of yoga practice has its specific lighting requirements. Some exercises require vibrant, cool lighting to create a physical workout atmosphere. While other categories of yoga, such as meditation, require soft and comfortable lighting. That’s why you should always choose the ideal lighting for your yoga studio wisely so that yogis can practice yoga comfortably.
So, I provide you with a complete guide to choosing the right lighting for your yoga studio. So, follow these tips to take your yoga studio to the next level and become the first choice for yoga enthusiasts.
The importance of lighting in yoga studios
Yoga is an exercise for body, mind and soul. It is different from other forms of exercise that deal with weightlifting or strengthening exercises. Yoga is all about calming your mind and soul. To connect your body with your soul, lighting plays a vital role.
The right lighting settings can set your mood and keep you energized while practicing yoga. That’s why natural lighting is the best solution for a yoga studio. If your yoga studio’s lighting is not set up properly, yogis will feel uncomfortable while practicing yoga. This ultimately affects your studio’s reputation.
In contrast, the ideal lighting setup in a yoga studio will create a warm and inviting atmosphere. Thus playing an important role in increasing engagement in your studio and providing the best atmosphere for yogis.
Factors to consider when choosing lighting for your yoga studio
When you choose lighting fixtures for your yoga studio, there are some basic factors you should consider. These are as follows-
Types of Yoga Practice and Their Lighting Requirements
Yoga is an ancient practice with deep roots in Hinduism. It comes in various types depending on body position and difficulty level. But you can divide all of these categories into two broad categories – dynamic, which focuses primarily on physical exercise, and meditative, which deals with your mind and soul. So when lighting your studio, consider these categories and decide which fixtures you should use. Here are some lighting suggestions for yoga studios-
The Bright Light of Dynamic Yoga: Dynamic yoga practices like Power or Vinyasa are energizing practices. These forms of yoga deal with difficult body postures and movements. To keep you active during those tough yoga sessions, bright light works best.
Meditation Yoga Soft Light: Meditation is about calming your mind and soul. When the word "peace" strikes your mind, a cozy and warm lighting setting is the first thought that strikes you. The warm yellowish hue creates a calming environment, allowing yogis to meditate peacefully.
Smart Lighting Options: If your yoga studio offers dynamic and meditative yoga services, you’re bound to be in a dilemma when it comes to lighting fixtures. Dynamic yoga requires cold light, while meditative yoga requires a warm environment. So what to do? The color temperature adjustable lamps being installed will solve all your problems. For example, try our Adjustable LED Light Strip. It comes with a remote control system that allows you to adjust the look of your entire room from warm to cool lighting at the touch of a button!
Prioritize natural lighting
Yoga has a very close connection with nature. The same goes for lighting settings. You'll be refreshed by natural light that artificial light sources may not provide. When designing a yoga studio, you should always prioritize natural lighting. Choose glass walls that allow sunlight to enter the room. It’s okay to have large glass windows.
Features of yoga room
Characteristics of a yoga room, such as ceiling height, room size, walls and other factors, can also affect its lighting settings. Therefore, you should analyze these factors and then choose the ideal light fixture.
1.ceiling height
If your yoga room has a higher ceiling, hang lights to bring an aesthetic touch to your studio. However, if you want to keep the look minimal and want lights that are fixed to the ceiling, choose high-intensity bulbs. This will provide lighting to the entire room. Also for average heights, ceiling recessed lights or LED strips are great for general lighting. You can also use flat tubes or light bulbs.
2.room size
The number of light fixtures will vary depending on the size of your yoga room. If you have a large studio, you will need more light fixtures to bring in enough illumination. Additionally, you can add medium to large sized designer pieces here to enhance the look. However, if your room is small, your best option is to make it as small as possible. Adding large fixtures to a small yoga studio can ruin the entire look and reduce the space. This will make the room appear smaller.
3.building materials
When selecting light fixtures, the construction of the wall or ceiling is often overlooked. But it’s a critical factor that can lead to life-threatening situations. Now you may be wondering what building materials have to do with lighting. Let’s say you have a heated yoga studio, installing non-IC rated light bulbs in this area could cause a fire hazard. Therefore, you must always use IC-rated fixtures when lighting such rooms. To learn more, check out IC Ratio. Non-IC rated recessed light fixtures.
Required brightness level for the space
You should decide on the brightness of the lamp considering the following points –
Consider the availability of natural lighting in the room. Having plenty of sunlight can minimize the brightness requirements of your bulbs.
If the room is small, choose medium-intensity light bulbs
For studios with high ceilings, higher brightness is required. But keep in mind the number of fixtures. If using numerous mechanisms, consider the number of lights to adjust the brightness.
Prioritize the comfort of the yogi. Do not install lights that are too bright to avoid irritating them.
It is best to choose dimmable lamps. Installing this type of light allows you to adjust the brightness according to your yoga needs.
Color temperature
Color Temperature The number of lights depends on the type of yoga practice being done in your studio. For example, soft, warm lighting is suitable for meditation. For these types of yoga, a lower color temperature of 2000K – 3000K works best. In this case, you can use dark to warm LED light strips. These fixtures will provide you with the best assistance during your medication. However, if your yoga studio focuses more on dynamic yoga that involves more physical exercise than mental relaxation, cold light is your best option. For this setup, choose a fixture with a color temperature range of 3500K to 5000K.
Durability
You never want to have to go through the hassle of frequent light repairs, right? Therefore, always consider the durability of the fixtures you choose for your studio. Quality fixtures last longer, require fewer repairs, and perform efficiently. But how to check the quality of lamps? To find out about the quality and durability of your fixtures, check out the certifications and warranty policy. Energy Star, ELT, RoHS, etc. are some certificates that can give you quality assurance. For more information, you can read Certifications of LED Light Strips.
Installation and maintenance
Simple fixture installation not only simplifies the lighting process but also saves you overall costs. For example, fixtures like LED light strips have adhesive backing that you can install in minutes. These are cuttable, making them very easy to resize. Therefore, you can install these lights in your yoga studio by yourself without any professional help. Therefore, you save on installation costs.
Cost and energy efficiency
When choosing lighting fixtures for your yoga studio, use energy-efficient lighting. In this case, LED lights are your ultimate solution. They use 75% less energy than traditional light fixtures. So keeping them glowing for longer won’t affect your energy bill. For more information you can read Halogen vs. LED Bulbs: How to Choose?
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